Showing posts with label dieting. Show all posts
Showing posts with label dieting. Show all posts

Tuesday, August 10, 2010

2010 Update

Well well, hello hello ...

I know I know.. What my deal?? I go MIA and come in and out.. Where do I go, what do I do.. Well I've been here getting everything together. Going to doctors appointments, registering for school, working...

Sooooo I got into grad school (YAYAYYYYY!) so in a few weeks I'm on my way to an MSW (Master's in Social Work). I'm so happy, so proud of myself. I want to do so much, I want to change lives, I want to help people. I want to show everyone YES we ALL can!! A spick girl from Queens, NY who was almost a high school drop out made it. Made it to graduate school, made it where I want to be. Everything I've put my mind to it, I've accomplished, with a few bumps but I've made it. After my degree I hope to one day open my business. I want to open a counseling center or an after school program for adolescents or something to help the community, my borough, my city, my state and someday maybe the nation and who knows the world lol.. I know, I know now I'm just thinking crazy. But who knows maybe one day.  Very proud and grateful!

Another note something else is also happening. In November 2009 I started considering gastric bypass and in July everything was finalized and approved. I had my surgery date for July 22, 2010 but I was too anemic and they postponed it. Now I'm okay everything has been cleared and it's going to happen any day now. I'm excited I can't wait til I see and feel results. I've been feeling sick and fat for a year now and I can't wait until I feel normal. I want to be healthy again, I want to start my family, I want to fit into rides at amusement parks and just feel NORMAL!. I've always have been big but I've felt great with my size 16-18 but last year I was really anemic and I couldn't exercise, I could barely move, I slept most of the day because I was so tired. My hemoglobin was at 6-7 and I felt terrible. Since then I've gained 40-50 pounds and now I feel slow, big, double chinned and just big. But hopefully in a few months this will all change.

I've been researching the surgery everyday, reading blogs, reading research, life pre-op, life post op, just everything. I feel like I have a good grasp on it and hopefully everything works out as long as I follow the guidelines and my doctors instructions. (..sigh..) yea man I've signed up for another adventure, lets see where this one takes me but so far so good ...

Thinking about the future excites but at the same time it scares me. So many things can and will change. Things surprise you and test you but I just follow my heart and hope for the best. Everything happens for a reason and I'm a huge believer of that. Life has taught me that over and over again. Even when you are in a bad, sad place when you are stuck don't worry you are there for a reason just have faith and keep working on yourself when you look back you'll understand why you were there. Everything we read, everyone we meet, everything we touch, smell, feel is there to teach you, to enlighten you, to encourage you. So embrace it, learn from it and move on..

Well that's enough with the life lessons lol.. I have to post more things about my history but with everything happening it's a little hard. My nephew is going to be a senior in HS this year I'm always researching colleges and scholarships and wow is that time consuming or what!! He has good grades so he has so many choices but the better the school the more expensive. I want him to go to a great school but I don't want him to have a debt of $300,000 when he gets out either. But if he gets into an ivy league I would hate to take away that opportunity. It's so hard when it was time for me to go to school I didn't have any choices. The only school I could get into was a community college. But if you have any advice for us, feel free to comment or write me an email at simplydenisi@gmail.com .. :)

Hope everyone has a great day!!

Love Always,

simply Denisi <3

Thursday, February 18, 2010

2010 = Skinny + Educated

Hey guys :) New year and a start of a new life.. Just like everyone else, the end of the year came around and I started thinking what's my new year going to look like?

In November when my husband had fork over $4,000 for my education, I realized I couldnt go back to school the following semester unless a few things happened. One I save $4000 so my husband wouldnt be burdened or I get accepted to a program so I can take a student loans. I couldn't do neither in such short notice so I deceided, If Im not going to be able to go to school I HAVE to do something to continue to better myself.

I've committed myself that in 2010, Im going to do something to better myself everyday. Even the smallest thing like educate myself in something I was curious about or filling out and graduate school application, just anything to keep things moving in a positive direction. During my semester off Im going to be working on a few big things. Im going to be applying to graduate programs, Im going to be working at becoming healthier, looking for a better job, and just work on myself. And so far so good! It's the middle of Febuary and I've got A LOT done.

I decided to attack my obecity and work toward weight loss surgery. I've looked at it many times. My sister got it done about 6-7 years ago and since then my family has been down my throat about it. "Oh just imagine how pretty you would be", "Clothes would fit you so much better", "How much happier you would be" BLAH BLAH BLAH! NO!!!! Leave me alone!!! By eveyone attacking me about it and trying to push me to do it made that not even an option. It just hurt me and made me feel like I was in a pool full of skinnys and Im the whale in the middle. It made me eat more, food is my comfort, food understands where Im coming from. Its just there for me like a drug, crazy to say but I kindof understand addicts.

My decision to go through with it was made in October/Novemeber. I was on my skinny girl mentality grind in the spring of 2009. I was determined to think like a healthy conscious person and lose weight. I lost a little over 20 pounds in a short time and I was on a roll! But then I got sick. I was horrible! I got really severly anemic, I had a blood transfusion, I developed cranial hypertension. I felt weak, sick and I really thought I was about to die. I couldn't do anything, not excerise, not be on a diet, it was the worst exprience. I was sick until about August/ September when I got everything under control but I was just trying to get back on my feet and started school and when I stepped in the scale BOOM!! I had gained 35 pounds! Just like that I gained one clothing size! Im just fed up with this up and down, with this problem that I can't seem to shake off. Its just always there! It's like fighting a never ending battle.

I need to do something! I want to have children in the future and I dont want this to be an issue. So I decieded for me! I called my doctor and he referred me to the surgoen. I didnt tell anyone because this was going to be for me and I didnt want to be congraduated, I didnt want to hear anyone's opinion. I just wanted to think for myself and do it for ME.

I walked in to a packed office, full of big just out of surgery people. I felt everyone looked at him and thought "yea we know why you're in here.. you're next" I was scared, embrassed, sad... I wanted to reschedule and run out or just leave and say it was too packed, too long of a wait time. No one knew I was there, no one would know I chickened out. But I signed in and asked for the wait time which was over an hour and a half. I left I needed air, I needed to think, breathe, cry. But no it was something I HAD to do so I went into a Barnes and Noble sat with starbucks in had and broused some books. I didnt think about it by the time I knew time was up and I needed to go back to see the doctor.

The doctor was nice. He was a tall, thin, light skin cuban man. I had a knot in my stomach but thank God he was so easy going. He explained everything, all the possibilites and just made me feel like it was no biggy. The scary part was when I got home. Everything hit me, I just laid down with a pillow in my face balling. Thinking WHY? Why me? Why do I have to go through this? Why cant I just have 20 lbs to lose get on a diet and lose it? It's like a disability, I think about it, I feel it, I live it EVERYDAY! I can't ignore it any longer. I'm married, I want to have children, he wants to have children and because my super overweight I dont ovulate making it impossible to conceive. I was just thinking about everything but after I got it all out. I felt it was all going to be okay and it could be worst. Sometimes it gets overwhelming. I get scared. Am I ever going to overcome this part of my life? Is it always going to be this way? Is the surgery going to work?

The doctor has a really nice support network. Pre-op patients work with his nurse practioner. I went to see her shortly after the first consultation and she gave me all the paper work and told me everything that needed to be done and submitted. I have to see her every month and we will dicuss everything that will be expected and just follow-up on appointments etc. She is also really nice and supportive. She explains everything in full detail, makes me feel comfortable and so far this process has been very pleasant. It's Febuary and I'm done with all my pre-op visits I just have to continue seeing my general physician for the next four months. So Hopefully I'll have my surgery in July. Im going to travel to my homeland (Dominican Republic) in June so I cant get it before.

Exhale.

Now with graduate school, I've just finished applying to seven different programs for social work (MSW) and mental health counseling. So I'm just playing the waiting game ugh (the worst part).

Just an update on my life. I will be posting my statement of purpose that my dear friend/co-worker has helped me write. So baby steps do get you somewhere. I have my goals together and they'll be my focus for 2010. So BIG HUGE life changing things will be happening in 2010 (hopefully)..

That's where I am.

Thanks you coming by!

Simply Denisi <3.

Note: Needs ALOT of editing.. Bear with me will get it done..

Wednesday, October 14, 2009

Just me.

I'm back and ready to conquer it ALL.

Well I see I lost some followers but new beginnings it is.

I've fell off my dieting and exercising and just focused on getting better then came school. I didn't even want to think about dieting even though it was in back of my head everyday. I realized we are really obsessed with food, dieting, self imagine and sometimes it looks and feels so unhealthy.

WoW will I spend my entire life yo-yoing with diets and thinking about my diet. It makes me sad to think this is going to be a never ending struggle.
I don't think I'm necessarily obsessed because I try not to think about it as much.

But I DO think about and it DOES bother me. When I do think about I try to shake it off and think like no
Denise you are who you are and eff them. I can't help but when I'm around my thin sisters or my other family members I feel ugly, fatter than what I usually feel then I think I HAVE to lose weight RIGHT NOW. I don't want to eat around them. I sometimes don't like to eat in front of people generally because I am the size that I
am they might think I eat like a pig and keep it fat kid style all day but I don't. Don't get me wrong I pig out sometimes but usually I get full really fast; I don't like greasy, fatty foods like that, I don't eat candy often but I am obsessed with
chocolate.

Most of the time I am comfortable with myself and I love my chubby self but others make me feel self conscious because being over-weight isn't socially accepted. Will we ever over come this?

Don't get me wrong I get it, we are unhealthy, we ha
ve a short life span etc. BUT my mother's side of the family is mostly overweight; so is that a coincidence? The advice thin or "healthy" people give me never surprises me. Since I've been overweight all my life and have known about it I've been hearing all the health risks and how to lose weight, and when to lose weight and how different I would look, feel, be.. I'VE HEARD IT ALL.. Sometime others just don't understand what we struggle with.. I mean we can be almost compared to like when Africans were slaves. We aren't beaten or even go thought what they went through but they were looked at as different. People made them feel inferior and like outsiders living in white society. We are fattys living in a "skinny" society.

I cope with it pretty well. I have my good days and bad days but mostly good but others don't. They are looked as hungry hippos so they conform and in their mind they use food as make me feel better pill. The pill works for about 5 seconds then it's like wha
t did I do? DAM that 5 MORE pounds! But they fall into it again then it becomes a cycle then you're superduper obese.
Sometimes it's deeper. I'm still looking and working on myself but it's a work-in-progress. When I'm home and something is bothering me or I'm depressed I do eat more but why? Why does my friend losses her appetite and experiences the total opposite when she is depressed but my appetite increases by like 100%?

What shall we do? When will we change? Obesity is a huge problem, have you guess seen the McDonalds portions in europe compared to the ones in the states? funny. They can control fast food over there why can't our government do the same here? The FDA controls everything else? Why not control what vendors put in our food? It's almost like they don't care, or trying to make us sicker so more money for programs, more money for doctors, more money for taxes.

Why are people trying to fight Obama on healthcare?

Im not like making theories or trying to uncover government secrets, I just wonder whats going on sometimes.. looking at the bigger picture..

Interesting...

Until next time.

simplyDenisi <3